filthy-little-mud-blood asked: Once you get this you must say 5 nice things about yourself publicly and then send it on to your 10 favourite followers (not to me I did it already). Thinking of things can be hard but it will make you feel good so give it a go!
i like my long reddish hair. i have a good sense of humor. i am a loyal and loving friend. i have good work ethic. i am slowly developing a healthy, happy perspective on life! :) xo
•trust my body
•respect my body
•listen to my body
•love my body
•nourish my body
•be kind to my body
No matter what I think, my body has been good to me. Now I have to return the favor.
"Darlings, stressing over the food you are consuming is a lot worse for you than the food you are actually consuming. Stress and worry will hurt you more than a block of chocolate ever will. Anxiety sits in the pit of your stomach and makes you feel heavier than consuming a piece of cake does. It’s not your weight, the shape of your body or the amount of body fat that is weighing you down and holding you back. It’s all that stress and anxiety you hold inside of you. Let it go, be free."
— (via the-healing-nest)
today was rough. so thanks to filthy-little-mud-blood for the encouragement and validation. helped a lot <3
I want to host a scale smashing party
i’m getting so many mixed messages from my dance teachers about my weight. One likes my weight loss, one thinks it’s too much, and one wants me to keep losing.There are too many fracking voices in my head already I feel like I’m about to explode X(
what the hell am i supposed to do now